Home Remedies
10 myths and truths about dietary supplements
Discover some myths and truths about dietary supplements that should be known...
Sharla Ives
Contributing Writer
Home Remedies
7 signs of too much iron
Too much iron in the body can cause organ failure, an increased risk for certain types of cancer and an increased risk of a heart attack. Learn how to spot seven symptoms of iron toxicity....
Jennifer Cumberland
Contributing Writer
Home Remedies
5+ home remedies for itchy eyes
Although it is advisable to see a doctor if your itchy eyes become painful or start to severely impact day-to-day functioning, usually, the causes of itchy eyes can be treated at home....
Pavita Singh
Contributing Writer
Home Remedies
8 best foods to for healthy and strong teeth
Teeth require just as many nutrients as bones do. Find out what foods can help with healthy teeth....
Sharla Ives
Contributing Writer
Home Remedies
10 foods that help promote hair growth
Diet plays a major role in hair health, especially if the right nutrients are missing. Read about 10 foods that work with your body to help hair grow....
Pavita Singh
Contributing Writer
Home Remedies
10 heart-healthy ingredient substitutions
Just like working out is work, so is eating healthy. And eating right is just as important as getting enough exercise....
Stacey Mattish
Contributing Writer
Home Remedies
Effect of good fats and bad fats on heart health
Fats are a necessary part of a heart-healthy diet. Distinguishing between good fats and bad fats is helpful in making dietary decisions conducive to heart health....
Pavita Singh
Contributing Writer
Home Remedies
10 foods that help protect the heart and clean arteries
By adding heart protecting foods to a diet, people may be able to prevent heart attacks or strokes. Here are some foods to keep the arteries flowing freely....
Kathleen Marshall
Contributing Writer
Home Remedies
6 trending DIY recipes that help with sleep
Everyone has trouble sleeping from time to time. Fortunately, the antidote to insomnia may be right in the kitchen....
Kathleen Marshall
Contributing Writer
Home Remedies
9+ foods that should be avoided to have a good night's rest
About 70 million people in the United States have trouble sleeping. Those who have that problem have one simple thing to try: Avoid foods that interfere with sleep in the hours before you go to bed....
Kathleen Marshall
Contributing Writer
Home Remedies
9 foods to eat to combat heartburn
When stomach acid irritates the esophagus, it produces a burning sensation. Other symptoms may include chest pain and coughing. Consume these foods to keep heartburn from getting in the way of a good meal....
Sharla Ives
Contributing Writer
Home Remedies
10+ foods that help combat acne
The key to keeping a clear complexion is to have healthy skin. Maintaining healthy skin involves a combination of good eating habits and hygiene....
Sharla Ives
Contributing Writer
Home Remedies
10+ foods that help combat tiredness and fatigue
Without the right balance of vitamins and minerals, the body can't make enough energy to get you through the day. For energy that lasts through the dry, try these healthy foods....
Sharla Ives
Contributing Writer
Home Remedies
7+ dangers of too much sleep
It's normal to want to sleep if you are ill, recovering from a health issue or have worked extra shifts. But oversleeping has been linked to depression and low socieconomic status – both of which can result in health problems....
Sharla Ives
Contributing Writer
  
 
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